4256 N. Ravenswood Ave. Chicago, IL 60613                         (773) 327-2225
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COVID 19 UPDATE: Like the rest of the world, we at Ravenswood Health and Wellness Center are concerned about the health crisis we are all living through and are monitoring the situation closely. During this challenging time we are maintaining two top priorities: the health and safety of our patients, and the ability to continue providing our patients the best care possible. Although cleanliness is always a priority, we have taken many extra steps and will be bringing in outside services to thoroughly clean our facility. Although Ravenswood Health and Wellness Center is concerned for the well-being of our community, we also realize we serve an important role in keeping people well. Please visit our Facebook page to access links, research, and articles about how to boost your immune system, the benefits of Chiropractic care and fighting off viruses, and our latest updates. Thank you.

Personal Training

David Gindlesparger Ravenswood Health Trainer
David Gindlesparger
Director of Personal Training,
Movement Specialist

Ravenswood Health and Wellness Center offers one-on-one personal training as well as small group personal training in a private studio setting.

Our focus is on Funtional Fitness. That means our ultimate goal is to not only improve the way our clients look but to improve the way they feel and function on a day-to-day basis. A trimmer waist means little if you still suffer from achy knees and a sore back! Programs such as 8 Weeks to Wellness also round out what both David, James and the rest of our clinical team can do for you.

Through the use of a personalized strength and flexibility program, our nationally certified personal trainers do more than just help our clients lose body fat and increase lean mass. Their professional instruction will enhance balance, coordination, posture and even alleviate chronic pain.

Ravenswood Gym

Call us and make an appointment today. See how you can better your life, health and wellness through the inspiration of Ravenswood Health and Wellness Center's personal training.