Director of Personal Training,
Ravenswood Health and Wellness Center offers one-on-one personal training as well as small group personal training in a private studio setting.
Our focus is on Funtional Fitness. That means our ultimate goal is to not only improve the way our clients look but to improve the way they feel and function on a day-to-day basis. A trimmer waist means little if you still suffer from achy knees and a sore back! Programs such as 8 Weeks to Wellness also round out what both David, James and the rest of our clinical team can do for you.
Through the use of a personalized strength and flexibility program, our nationally certified personal trainers do more than just help our clients lose body fat and increase lean mass. Their professional instruction will enhance balance, coordination, posture and even alleviate chronic pain.
Call us and make an appointment today. See how you can better your life, health and wellness through the inspiration of Ravenswood Health and Wellness Center's personal training.